City Centre Pilates With Lena

Pilates is one of the best forms of exercise for overall conditioning, toning and relaxation. The total body workout for everybody!

The classes are small, which helps fully concentrate on the mental discipline that often goes hand-in-hand with the exercises.

Get the flat abs and a toned body you’ve always wanted!

  • Look good, feel great and stay motivated!
  • Tone & elongate your muscles
  • Improve confidence and body image
  • Release stress through controlled breathing
  • Stay motivated and feel rejuvenated
  • Classes are suitable for all levels from beginners to advanced. Men and women are welcome!

Come, join me for a Pilates class and you’ll feel strong, toned and invigorated!

Please contact me to book a place
087 764 6816 or e-mail